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John Baker reviewed Lewis Martial Arts
5
via Facebook

Good people. Good training. Loads of fun for all. Plenty of parking. Good location. All levels of training.

Terri Hall Mckeel reviewed Lewis Martial Arts
5
via Facebook

It builds self confidence, character, self discipline& friendships. Mr. Lewis is a patient & thorough instructor. Lots of good people there willing to help.

Carrie Weatherhead reviewed Lewis Martial Arts
5
via Facebook

18 years ago I brought my son to Dickson Taekwando to help his self confidence. (Diagnosed on the Autism spectrum)
Now the torch has been passed, and I'm taking my granddaughter! Dickson Taekwando was one of the best things I could have ever done for my kids

Gina Danjean Patalano reviewed Lewis Martial Arts
5
via Facebook

Love this program!! Both of my children love it and have benefitted greatly!!

Lewis Martial Arts Dickson & Bellevue Martial Arts and Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Good people. Good training. Loads of fun for all. Plenty of parking. Good location. All levels of training.

John Baker

It builds self confidence, character, self discipline& friendships. Mr. Lewis is a patient & thorough instructor. Lots of good people there willing to help.

Terri Hall Mckeel
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

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